Restore Your Natural Rhythm.

Gentle, holistic support that works with your body, not against it.

Naturopathy is the art of deep listening. It is not just about silencing symptoms, but about honoring the whole person—body, mind, and spirit. By weaving clinical wisdom with the ancient language of herbal medicine, we gently guide you back to your wild, innate capacity to heal the root cause.

Welcome to the Cottage

A beige yurt tent surrounded by green trees and bushes, set outdoors during daytime.

Step into the round of the yurt, nestled amongst the gardens where we grow and craft our own medicines. The Cottage is a place to exhale—a home-based practice that swaps the sterile clinical feel for something grounded and real. Here, we believe healthcare is better when it is connected to the source. So come as you are, settle in with a warm cup of tea, and find a space that is down-to-earth, honest, and ready to hold your story.

woman with tattoos on her arm from behind, standing in a garden, wearing a strapless top and a long, colorful skirt, surrounded by green plants and flowers, with a wooden fence and trees in the background

Your treatment begins with a deep dive into your health history, listening to the story your body is telling. We may use functional testing, iridology or other gentle physical assessments to map your internal terrain. From there, we co-create a practical bespoke roadmap—weaving nutritional adjustments, lifestyle shifts, and custom herbal formulations or supplements to guide you back to balance.

The Journey

A vegetable garden with flowering plants and a greenhouse in the background, seen during dusk.

Who is Naturopathy & Herbalism for?

Naturopathy is for those ready to turn a new leaf. It is for the person seeking a body that feels capable and clear—whether you are looking to settle a troubled gut, clear your skin, or finally find deep, restorative sleep. This space belongs to those who are done with just "getting by" and are open to addressing the roots of their health. If you are ready to embrace a natural approach that leaves you feeling lighter, brighter, and vividly alive, you are in the right place.

Naturopathic Services

  • 90 Minutes, $200

    Available In-Person at the Cottage or Online)

    This is where we begin. Your initial consultation is a deep, investigative dive into your health story, designed to connect the dots between your history and your current symptoms. We move beyond the surface to understand why your body is reacting the way it is.

    Together, we will explore your physical health, emotional landscape, and daily rhythms. For those joining me in-person, this session includes a unique physical assessment suite using traditional diagnostic tools. We will look at the body’s quiet signals through iridology, sclerology, nail & tongue analysis + modern analysis like blood pressure and pulse. These physical readings offer a fascinating, real-time map of your internal health, often revealing what standard tests might miss.

    What’s Included:

    • Comprehensive review of your health history and current concerns.

    • Full physical assessment

    • Review of anyrecent lab work or medical reports.

    • A tailored treatment plan delivered after our session (may include herbal prescription,nutritional guidance, and lifestyle shifts). This session is inclusive of the initial consultation cost

  • $75
    (Typically 30-45 Minutes)

    Healing is rarely a straight line; it is a process of peeling back layers. This session is designed to keep your momentum going and ensure your plan evolves as you do. We will discuss what has shifted since our first meeting, celebrate the improvements, and troubleshoot any sticking points.

    Because your body is dynamic, your treatment needs to be too. In this session, we will fine-tune your herbal formulas, adjust nutritional goals, and introduce new strategies as your vitality increases. If you are seeing us in person, we may also do a quick re-check of your tongue or eyes to see how your internal picture is physically changing in response to the treatment. This is your space to ask questions, stay accountable, and ensure you remain on the path to lasting results.

  • This session is designed for the moments when you don’t need a deep dive into your history, but simply need focused, fast-acting support to get back on your feet.

    Perfect for seasonal changes or sudden flare-ups, this is a targeted consultation to address a single, pressing concern. Whether you are looking for immediate immune support for a cold or flu, help with a sudden wave of stress, or relief for a specific issue like a urinary tract infection or digestive upset, we will work quickly to steady the boat. Instead of broad lifestyle overhauls, the focus here is on "remedy"—providing you with specific herbs, nutrients, and advice to resolve the issue at hand and help you feel better, faster.

    Best for:

    • Colds, flus, and winter wellness.

    • Sudden illness

    • Urinary tract or acute digestive support.

    Note: we ask that anyone with contagious infections have an online consultation, for the health of our clinic.

 

Start Your Journey

We are ready when you are. Whether you are seeking deep repair or a simple reset, this is your time to pause and tend to what matters. Choose a time that fits your rhythm, and let’s get to work.


A pink rose in bloom with a building with a triangular roof in the background.